Beef and kidney pie (recipe)
Beef and kidney pie (recipe) | |
---|---|
Name | Beef and kidney pie |
Ingredients | Beef chuck • Flour • Bay leaf • Onions • Worcestershire sauce • Butter |
Totaltime (in hours) | 0 |
Keto friendliness | Keto friendly |
Calories | 477.2 |
Fat | 37.6 |
Protein | 29.6 |
Carbohydrate | 3.8 |
Fiber | 0.5 |
Net carbohydrates | 3.3 |
Sugar | 1.6 |
Saturated fat | 17 |
Cholesterol (mg) | 124.7 |
Sodium | 536 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef and kidney pie (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Season beef and kidney cubes with salt and pepper.
- Dredge with flour.
- Saute in butter until brown on all sides.
- Add onions, brown lightly.
- Add bay leaf, beef stock, and Worcestershire. Simmer covered over low heat 2 hours.
- Pour in casserole while hot. Place biscuits on top.
- Bakeat 375 degrees until golden brown.
- )
Food tags
Meat,, Oven
Beef and kidney pie (recipe) details
Time:
Prep Time in Hours and Mins:0S
"
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Contributors: Prab R. Tumpati, MD