Bitter greens' salad with kumquat (recipe)

From WikiMD's Wellness Encyclopedia

Bitter greens' salad with kumquat (recipe)
NameBitter greens' salad with kumquat
IngredientsExtra virgin olive oil Red wine Honey Pure vanilla extract Salt Pepper Watercress Kumquat
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories73.4
Fat6.8
Protein0.5
Carbohydrate1.9
Fiber0.1
Net carbohydrates1.8
Sugar1.5
Saturated fat0.9
Cholesterol (mg)0
Sodium9.2
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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W8MD medical weight loss NYC and sleep center NYC


Bitter greens' salad with kumquat (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Bitter greens' salad with kumquat (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Bitter greens' salad with kumquat (recipe)


  1. Whisk vinaigrette ingredients together; season with salt and pepper.
  2. Toss the greens together in a bowl.
  3. Plate the greens onto salad plates and arrange kumquats on the salad.
  4. Serve with the vinaigrette.

    Food tags
    Greens, Fruit, Vegetable, Vegan, Winter,, Easy


Bitter greens' salad with kumquat (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD