Asian citrus marinated salmon, low fat (recipe)

Asian citrus marinated salmon, low fat (recipe)
Name	Asian citrus marinated salmon, low fat
Ingredients	Reduced sodium soy sauce • Fresh lime juice • Chinese mustard • Chinese five spice powder • Salmon fillets • Sesame seeds
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.116666667
Totaltime (in hours)	0.233333334
Keto friendliness	Keto friendly
Calories	191.3
Fat	8.4
Protein	24.4
Carbohydrate	3.6
Fiber	0.5
Net carbohydrates	3.1
Sugar	0.7
Saturated fat	1.3
Cholesterol (mg)	58.3
Sodium	1137.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian citrus marinated salmon, low fat (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. With a spoon mix together soy sauce, juices, mustard and spice powder in a shallow dish or pan.
2. Add salmon and turn to coat all sides; cover and refrigerate for 1 hour.
3. Bring salmon back to room temperature and preheat broiler.
4. Remove salmon from the marinade and pat dry with paper towels.
5. Brush sides and tops of fillets with sesame oil and place on broiler pan; broiler 4 inches from heat until fish is cooked through, about 5 minutes (you might want to spray your broiler pan w/cooking spray).
6. While fish is broiling heat a small skillet over medium-high heat until hot; Add sesame seeds and, stirring constantly, toast just until golden -be careful, seeds can go from golden to burnt in a flash.
7. Remove skin from salmon, transfer to serving plates and garnish each with toasted sesame seeds.
   
   Food tags
   Fruit, Asian, Broil/Grill,, Oven, Easy

Asian citrus marinated salmon, low fat (recipe) details

Time:
Prep Time in Hours and Mins:14M

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