Braised pheasant (recipe)

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Braised pheasant (recipe)
NameBraised pheasant
IngredientsPheasant Flour Butter
Cooktime (in hours)1.25
Preptime (in hours)0.166666667
Totaltime (in hours)1.416666667
Keto friendlinessKeto friendly
Calories362
Fat18.6
Protein45.4
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat5.4
Cholesterol (mg)142
Sodium80
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Braised pheasant (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Rinse pheasant thoroughly.
  2. Place in a roasting pan; sprinkle with salt and pepper, dredge with flour and dot with butter.
  3. Add 3/4 cup water and bakeat 350F for about 1 1/4 hours or until tender.
  4. Baste frequently with sauce in pan.

    Food tags
    Wild Game, Meat, Very Low Carbs, High Protein, High In..., Savory,, Easy


Braised pheasant (recipe) details

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Time:
Prep Time in Hours and Mins:1H25M

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Contributors: Prab R. Tumpati, MD