Brazilian churrasco brazilian barbecued beef (recipe)

Brazilian churrasco brazilian barbecued beef (recipe)
Name	Brazilian churrasco (brazilian barbecued beef)
Ingredients	Beef tenderloin • Sea salt • Garlic clove • Hot water
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	660.7
Fat	45.9
Protein	57.3
Carbohydrate	0.2
Fiber	0
Net carbohydrates	0.2
Sugar	0
Saturated fat	18
Cholesterol (mg)	194.9
Sodium	1878.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brazilian churrasco brazilian barbecued beef (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

Preheat grill.
Cut tenderloin into about six pieces.
Reduce heat and place tenderloin pieces on the grill.
As the meat started to cook dissolve the salt in the water and add the garlic.
When the meat is browned on the outside baste.
Keep basting throughout until the meat is done.

Food tags
South American, Very Low Carbs, High Protein,, Easy

Brazilian churrasco brazilian barbecued beef (recipe) details:

Time:
Prep Time in Hours and Mins:40M

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