Caramelized sea scallops (recipe)

Caramelized sea scallops (recipe)
Name	Caramelized sea scallops
Ingredients	Sea scallops • Olive oil • Paprika • Scallions
Cooktime (in hours)	0.2
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	136.2
Fat	4.3
Protein	19.4
Carbohydrate	4.1
Fiber	0.6
Net carbohydrates	3.5
Sugar	0.4
Saturated fat	0.6
Cholesterol (mg)	37.5
Sodium	185.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Caramelized sea scallops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Caramelized sea scallops (recipe) image(external)

Recipe instructions

1. Season scallops with salt, pepper and paprika.
2. Place olive oil in a large skillet over high heat.
3. Place scallops in skillet.
4. Sear them two-three minutes per side, until caramelized (browned).
5. Place scallops on platter, and cover loosely with foil.
6. Sprinkle scallions over scallops and serve.
   
   Food tags
   , Easy

Caramelized sea scallops (recipe) details

Time:
Prep Time in Hours and Mins:17M

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