Saltfish fritters (recipe)

From WikiMD's Wellness Encyclopedia

Saltfish fritters (recipe)
NameSaltfish fritters
IngredientsSalt cod fish Flour Onion Tomatoes Garlic clove Paprika Scallions
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saltfish fritters (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Soak codfish in water overnight to remove excess salt. Use a sharp knife to dice, shred finely, and set aside. Chop and combine onions, garlic, scallion, hot pepper and tomatoes.
  2. In a skillet using a small amount of oil, fry the chopped seasoning.
  3. Place the codfish in a mixing bowl and add flour and cold water to make a thin batter. Add the fried seasoning and the paprika.
  4. Spoon the batter in the an oil heated skillet or deep fryer. Fry until golden brown and crisp on both sides.
  5. Drain on paper towels and keep in a dish in a warm oven until ready to serve
  6. )

    Food tags
    , Easy


Saltfish fritters (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD