Saltfish fritters (recipe)
Saltfish fritters (recipe) | |
---|---|
Name | Saltfish fritters |
Ingredients | Salt cod fish • Flour • Onion • Tomatoes • Garlic clove • Paprika • Scallions |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saltfish fritters (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Soak codfish in water overnight to remove excess salt. Use a sharp knife to dice, shred finely, and set aside. Chop and combine onions, garlic, scallion, hot pepper and tomatoes.
- In a skillet using a small amount of oil, fry the chopped seasoning.
- Place the codfish in a mixing bowl and add flour and cold water to make a thin batter. Add the fried seasoning and the paprika.
- Spoon the batter in the an oil heated skillet or deep fryer. Fry until golden brown and crisp on both sides.
- Drain on paper towels and keep in a dish in a warm oven until ready to serve
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Food tags
, Easy
Saltfish fritters (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD