Grilled swordfish with rosemary (recipe)

Grilled swordfish with rosemary (recipe)
Name	Grilled swordfish with rosemary
Ingredients	Fresh swordfish steaks • Extra virgin olive oil • White wine vinegar • Green onions • Dried rosemary
Cooktime (in hours)	0.233333333
Preptime (in hours)	1
Totaltime (in hours)	1.233333333
Keto friendliness	Keto friendly
Calories	326
Fat	15.5
Protein	43.3
Carbohydrate	0.6
Fiber	0.2
Net carbohydrates	0.4
Sugar	0.2
Saturated fat	3.3
Cholesterol (mg)	85
Sodium	196.9
Servings	4
Yield	4 swordfish
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled swordfish with rosemary (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled swordfish with rosemary (recipe) image(external)

Recipe instructions

1. In a bowl, combine oil, vinegar, onion, rosemary, and 1/4 teaspoons salt. Add fish. Marinate 1 hour at room temperature, turning once.
2. Remove fish, reserving marinade. Grill fish, 5 to 7 minutes per side, brushing often with marinade.
3. Enjoy!.
   
   Food tags
   Beginner Cook,, Easy

Grilled swordfish with rosemary (recipe) details:

Time:
Prep Time in Hours and Mins:1H14M

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