Salmon fillets bathed in garlic (recipe)

Salmon fillets bathed in garlic (recipe)
Name	Salmon fillets bathed in garlic
Ingredients	Skinless salmon fillet • Parsley • Low sodium chicken broth • Dry white wine • Olive oil • Garlic cloves • Crushed red pepper flakes • Salt • Black pepper
Cooktime (in hours)	0.2
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.366666667
Keto friendliness	Keto friendly
Calories	178.8
Fat	7.4
Protein	23.8
Carbohydrate	1.2
Fiber	0.1
Net carbohydrates	1.1
Sugar	0.2
Saturated fat	1.3
Cholesterol (mg)	52.6
Sodium	91
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon fillets bathed in garlic (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Salmon fillets bathed in garlic (recipe) image(external)

Recipe instructions

1. Preheat oven to 450 8F.
2. Rinse fish and pat dry with paper towels.
3. Sprinkle both sides of fillet with salt and black pepper; set aside.
4. Combine the parsley, broth, wine, oil, garlic and red pepper.
5. Place the fish, flat sides down, in a single layer in a 2-quart rectangular baking dish.
6. Pour parsley mixture over fish.
7. Bakein preheated oven for 8 to 12 minutes or just until fish flakes easily when tested with a fork.
   
   Food tags
   Canadian, Scandinavian, European, Very Low Carbs, High Protein,, Beginner Cook, Easy

Salmon fillets bathed in garlic (recipe) details

Time:
Prep Time in Hours and Mins:22M

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