Low carb penne pasta in pesto-cream sauce (recipe)
Low carb penne pasta in pesto-cream sauce (recipe) | |
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Name | Low carb penne pasta in pesto-cream sauce |
Ingredients | Basil pesto • Parmesan cheese • Heavy cream • Olive oil |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 165.2 |
Fat | 16.3 |
Protein | 3.3 |
Carbohydrate | 2.5 |
Fiber | 0.9 |
Net carbohydrates | 1.6 |
Sugar | 0.1 |
Saturated fat | 8.4 |
Cholesterol (mg) | 46.3 |
Sodium | 107.7 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb penne pasta in pesto-cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Low carb penne pasta in pesto-cream sauce (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Prepare pasta according to package directions; drain. HINT - save 1/4 cup pasta water to add to pasta later if it needs more liquid.
- Stir all other ingredients into hot pasta, saving a little of the Parmesan to sprinkle on top. If the dish seems too dry, you can add a little of the reserved pasta water (the starch in that water helps to bind the sauce).
- A nice variation is to toss in about 20 grape tomatoes (split in half first) as you toss all the ingredients. They add wonderful color and flavor
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Food tags
, Beginner Cook, Easy
Low carb penne pasta in pesto-cream sauce (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD