Low carb rib rub (recipe)
| Low carb rib rub (recipe) | |
|---|---|
| Name | Low carb rib rub |
| Ingredients | Fresh coarse ground black pepper • Paprika • Splenda granular • Kosher salt • Dry mustard • Cayenne pepper • Garlic powder • Onion powder |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 33.9 |
| Fat | 1.1 |
| Protein | 1.6 |
| Carbohydrate | 6.3 |
| Fiber | 2.7 |
| Net carbohydrates | 3.6 |
| Sugar | 1.1 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 1311.5 |
| Yield | 2-3 servings when sed on a slab of baby back ribs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb rib rub (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Low carb rib rub (recipe) image(external)
Recipe instructions
- Mix ingredients together and store in an airtight container.
- Rub meat thoroughly with mixture several hours before using.
Food tags
Summer, Spicy,, Easy
Low carb rib rub (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
