Low carb rib rub (recipe)

From WikiMD's Wellness Encyclopedia

Low carb rib rub (recipe)
NameLow carb rib rub
IngredientsFresh coarse ground black pepper Paprika Splenda granular Kosher salt Dry mustard Cayenne pepper Garlic powder Onion powder
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories33.9
Fat1.1
Protein1.6
Carbohydrate6.3
Fiber2.7
Net carbohydrates3.6
Sugar1.1
Saturated fat0.1
Cholesterol (mg)0
Sodium1311.5
Yield2-3 servings when sed on a slab of baby back ribs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb rib rub (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Low carb rib rub (recipe) image(external)

Recipe instructions

  1. Mix ingredients together and store in an airtight container.
  2. Rub meat thoroughly with mixture several hours before using.

    Food tags
    Summer, Spicy,, Easy


Low carb rib rub (recipe) details

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD