Orange lamb chops (recipe)

Orange lamb chops (recipe)
Name	Orange lamb chops
Ingredients	Shoulder lamb chops • Dried thyme • Butter • Salt • Pepper • Butter
Cooktime (in hours)	1.833333333
Preptime (in hours)	1.25
Totaltime (in hours)	3.083333333
Keto friendliness	Keto friendly
Calories	46.3
Fat	4.2
Protein	0.4
Carbohydrate	2.1
Fiber	0.2
Net carbohydrates	1.9
Sugar	1.4
Saturated fat	1.4
Cholesterol (mg)	2.5
Sodium	7.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Orange lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Orange lamb chops (recipe) image(external)

Recipe instructions

1. In a small pan, sautv sliced mushrooms in 1 teaspoon of butter, until mushroom juices evaporate; then set aside (if using canned mushrooms, omit this step).
2. Trim excess fat from chops.
3. Combine orange peel, juice and thyme; spoon mixture over chops.
4. Let chops marinate for 1 hour at room temperature (or about 3 hours in refrigerator), turn chops once or twice.
5. Remove chops from marinade, and reserve.
6. Brown chops on both sides in hot shortening; season with salt and pepper.
7. Add reserved orange mixture and mushrooms.
8. Cover pan and simmer for 40 minutes.
9. Uncover pan and simmer about 5 minutes longer.
   
   Food tags
   Lamb/Sheep, Citrus, Fruit, Meat, Free Of...,

Orange lamb chops (recipe) details

Time:
Prep Time in Hours and Mins:3H5M

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