Orange and endive salad (recipe)

Orange and endive salad (recipe)
Name	Orange and endive salad
Ingredients	Oranges • Endive • White wine vinegar • Orange zest • Olive oil
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	77.7
Fat	4.7
Protein	1.5
Carbohydrate	8.7
Fiber	3.8
Net carbohydrates	4.9
Sugar	4.7
Saturated fat	0.7
Cholesterol (mg)	0
Sodium	19
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Orange and endive salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. zest the oranges to get 2 tsp, then peel the oranges and segment them over a bowl, add to the bowl slice the endive the long way in strips, add to the bowl.
2. add mixed greens.
3. whisk orange juice,zest, vinegar and olive oil together in a small bowl.
4. season with salt& pepper to taste.
5. drizzle over salad, toss.
   
   Food tags
   Citrus, Fruit, Kosher, Free Of...,, No Cook

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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