Peruvian aji salsa verde (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Peruvian aji salsa verde (recipe)
NamePeruvian aji salsa verde
IngredientsFresh cilantro Garlic clove Salt Olive oil Mayonnaise Water Lemon juice
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories112.2
Fat11.5
Protein0.3
Carbohydrate2.6
Fiber0.3
Net carbohydrates2.3
Sugar0.8
Saturated fat1.6
Cholesterol (mg)1.9
Sodium249.2
Yield1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Peruvian aji salsa verde (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Peruvian aji salsa verde (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Peruvian aji salsa verde (recipe)


  1. Add all ingredients and blend until smooth.
  2. Use peppers, garlic, and salt to taste. Experiment as necessary, you can't go wrong. (For mild version, use 1/4 to 1/2 jalepeno pepper and remove seeds).
  3. I recommend allowing to refrigerate a bit before serving to set and let flavors mix.
  4. Serve with bread or chips.

    Food tags
    South American, Low Protein,, No Cook, Beginner Cook, Small Appliance, Easy


Peruvian aji salsa verde (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD