Ralf's pretty good olive salad (recipe)

Ralf's pretty good olive salad (recipe)
Name	Ralf's pretty good olive salad
Ingredients	Pitted black olives • Tomatoes • Garlic • Extra virgin olive oil • Red wine vinegar • Feta cheese
Cooktime (in hours)	2
Preptime (in hours)	0.25
Totaltime (in hours)	2.25
Keto friendliness	Keto friendly
Calories	270
Fat	25.2
Protein	5.7
Carbohydrate	8.2
Fiber	3.5
Net carbohydrates	4.7
Sugar	2.7
Saturated fat	7
Cholesterol (mg)	26.8
Sodium	1410.5
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ralf's pretty good olive salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ralf's pretty good olive salad (recipe) image(external)

Recipe instructions

1. Drain olives and chop in half.
2. Core, seed, and coarsely chop the tomatoes.
3. Put all ingredients in a large bowl, and mix well.
4. Best when served after being refrigerated for at least a couple of hours.
5. I sometimes add kalamata olives if I have them onhand for a slightly different taste, or sometimes I use the\Mediterranean\ flavour feta cheese instead of plain.
   
   Food tags
   , Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:2H15M

Similar recipes

▼ No cook keto recipes

  Exotic sprouted fermented black beluga lentils (recipe)

  Feta olive cucumber mint skewers (recipe)

  Homemade hand soap (recipe)

  Ralf's pretty good olive salad (recipe)

  Sour cream supreme (recipe)

Resources

• Videos

• Pins

"