Raspberry mint marinade for leg of lamb (recipe)
Raspberry mint marinade for leg of lamb (recipe) | |
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Name | Raspberry mint marinade for leg of lamb |
Ingredients | Fresh mint leaves • Garlic cloves • Raspberry vinegar • Soy sauce • Red wine • Black pepper • Boneless leg of lamb • Dijon mustard |
Cooktime (in hours) | 9 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 9.166666667 |
Keto friendliness | Keto friendly |
Calories | 905.1 |
Fat | 64.8 |
Protein | 69.6 |
Carbohydrate | 3.3 |
Fiber | 0.7 |
Net carbohydrates | 2.6 |
Sugar | 0.6 |
Saturated fat | 28.1 |
Cholesterol (mg) | 260.8 |
Sodium | 968.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Raspberry mint marinade for leg of lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Raspberry mint marinade for leg of lamb (recipe) details
Recipe instructions
- Combine mint, garlic, vinegar, soy sauce, red wine, and pepper in a bowl large enough for the lamb.
- Add the lamb in the marinade and coat the meat. Regrigerate for 8-12 hours, turning occasionally.
- Reserve marinade and pour it into a roasting pan.
- Preheat oven to 350 degrees F.
- Roll and tie lamb with kitchen twine.
- Rub mustard over the lamb.
- Add the lamb to the marinade in the roasting pan.
- Bakefor 18 minutes per pound for medium rare meat. Let the meat sit for 20 minutes before carving
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Food tags
Refrigerator, Easy
Raspberry mint marinade for leg of lamb (recipe) details
Time:
Prep Time in Hours and Mins:9H10M
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Contributors: Prab R. Tumpati, MD