Easy cheesy ranch-potato chip fish fillets (recipe)

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Easy cheesy ranch-potato chip fish fillets (recipe)
NameEasy cheesy ranch-potato chip fish fillets
IngredientsCheddar cheese Lemon wedge
Cooktime (in hours)0.133333333
Preptime (in hours)1
Totaltime (in hours)1.133333333
Keto friendlinessKeto friendly
Calories679.1
Fat52.9
Protein43.5
Carbohydrate4.2
Fiber0.3
Net carbohydrates3.9
Sugar3.5
Saturated fat10.4
Cholesterol (mg)132.7
Sodium1081.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy cheesy ranch-potato chip fish fillets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Grease a 13 x 9-inch baking pan.
  2. Rinse the fillets under cold water then pat dry using paper towels.
  3. Place the ranch dressing in a shallow dish; add in the fish fillets then toss to coat with the dressing (you can use more dressing if desired).
  4. Cover and refrigerate for 1 hour.
  5. Set oven to 450 degrees F (oven rack set to lowest position).
  6. In a shallow bowl mix the crushed potato chips with the shredded cheese.
  7. Coat the fillets into the potato chip coating.
  8. Place into prepared baking dish.
  9. Bakeuncovered for about 8-12 minutes or until the fish flakes (cooking time will depend on the size of your fillets).
  10. Serve with lemon wedges on the side.

    Food tags
    Refrigerator, Beginner Cook,, Easy


Easy cheesy ranch-potato chip fish fillets (recipe) details

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Time:
Prep Time in Hours and Mins:1H8M

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Contributors: Prab R. Tumpati, MD