Stove-top pumpkin butter (recipe)

Stove-top pumpkin butter (recipe)
Name	Stove-top pumpkin butter
Ingredients	Pumpkin • Pumpkin pie spice • Maple syrup • Lemon juice • Lemon • Zest of
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	10.3
Fat	0
Protein	0.2
Carbohydrate	2.6
Fiber	0.1
Net carbohydrates	2.5
Sugar	1.5
Saturated fat	0
Cholesterol (mg)	0
Sodium	0.4
Yield	24 tablespoons
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stove-top pumpkin butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Stove-top pumpkin butter (recipe) details

Recipe instructions

1. Mix all the ingredients in a saucepan and cook over medium heat, stirring constantly. Cook the mixture for 15 to 20 minutes until it reduces by one quarter.
2. Sprinkle the toasted pumpkin seeds on top (if using) and serve. If not using immediately, store the pumpkin butter in an airtight container in the fridge for up to 1 week.
   
   Food tags
   Lemon, Citrus, Fruit, Vegetable, Vegan, Kid Friendly, Kosher, Winter, Sweet,, Beginner Cook, Stove Top, Easy

Stove-top pumpkin butter (recipe) details

Time:
Prep Time in Hours and Mins:15M

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