Strawberry jam (recipe)

From WikiMD's Wellness Encyclopedia

Strawberry jam (recipe)
NameStrawberry jam
IngredientsStrawberries Lemon juice Sugar
Cooktime (in hours)0.666666667
Preptime (in hours)0.333333333
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories15.6
Fat0
Protein0
Carbohydrate4
Fiber0.1
Net carbohydrates3.9
Sugar3.8
Saturated fat0
Cholesterol (mg)0
Sodium0.3
Servings384
Yield8 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Strawberry jam (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Remove caps from strawberries.
  2. Crush strawberries, one layer at a time.
  3. Place strawberries and lemon juice into a 6-quart saucepot.
  4. Gradually stir pectin into the mixture.
  5. Bring mixture to a full boil over high heat, stirring constantly.
  6. Add sugar, stirring to dissolve.
  7. Return mixture to a full, rolling boil and boil hard for one minute, stirring constantly.
  8. Remove from heat and skim foam.
  9. Can the mixture following standardized sterile heat canning process.

    Food tags
    Berries, Fruit, Low Protein, Low Cholesterol, Healthy,, For Large Groups, Easy


Strawberry jam (recipe) details

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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD