Bacon-wrapped grilled elk backstrap (recipe)

From WikiMD's Wellness Encyclopedia

Bacon-wrapped grilled elk backstrap (recipe)
NameBacon-wrapped grilled elk backstrap
IngredientsLiquid smoke flavoring Worcestershire sauce Garlic powder Onion powder Black pepper Bacon
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories484.3
Fat18.7
Protein72.4
Carbohydrate1.7
Fiber0.1
Net carbohydrates1.6
Sugar0.5
Saturated fat6.4
Cholesterol (mg)187.5
Sodium447.2
Servings4
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon-wrapped grilled elk backstrap (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Preheat an outdoor grill for medium heat.
  2. Season backstrap pieces with liquid smoke and Worcestershire sauce. Sprinkle with garlic powder, onion powder, and pepper. Wrap each piece of meat with a strip of bacon, and place on a metal skewer.
  3. Cook the elk on the preheated grill until the bacon becomes slightly burnt, and the meat has cooked to medium-rare, 15 to 20 minutes, or to desired doneness.

    Food tags
    Pork, Wild Game, Meat, Toddler Friendly, Kid Friendly, Spring, Summer, Weeknight,, Easy


Bacon-wrapped grilled elk backstrap (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD