Cantonese soup (recipe)
Cantonese soup (recipe) | |
---|---|
Name | Cantonese soup |
Ingredients | Soy sauce • Pepper • Ground ginger • Chicken broth • Chinese cabbage |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 108.1 |
Fat | 6.1 |
Protein | 10.6 |
Carbohydrate | 2.1 |
Fiber | 0.4 |
Net carbohydrates | 1.7 |
Sugar | 1 |
Saturated fat | 1.3 |
Cholesterol (mg) | 16.7 |
Sodium | 828.7 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cantonese soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cantonese soup (recipe) image(external)
Recipe instructions
- In large saucepan, lightly brown pork in oil, stirring frequently. Stir in soy sauce, pepper and ginger.
- Cook 5 minutes.
- Add chicken broth; simmer 15 minutes.
- Add cabbage and cook until tender, about 5 minutes.
- Garnish each serving with noodles.
Food tags
Chinese, Asian, Very Low Carbs, Low Cholesterol,
Cantonese soup (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD