Steamed jelly eggs (recipe)
Steamed jelly eggs (recipe) | |
---|---|
Name | Steamed jelly eggs |
Ingredients | Eggs • Cold water • Salt • Pepper • Spring onion • Soy sauce |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.05 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 66.3 |
Fat | 4.9 |
Protein | 4.8 |
Carbohydrate | 0.6 |
Fiber | 0.1 |
Net carbohydrates | 0.5 |
Sugar | 0.4 |
Saturated fat | 1.3 |
Cholesterol (mg) | 158.6 |
Sodium | 343.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed jelly eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix the first five ingredients well.
- Pour the mixture into a shallow saucer.
- Steam the mixture over boiling water, or you can steam it inside rice cooker above rice, until it is just cooked (about 7 minutes).
- Sprinkle the spring onion on top.
- Add soy sauce on top to suit your taste.
- Serve hot with rice and other dishes.
Food tags
Chinese, Asian, Very Low Carbs, Kid Friendly,, Steam, Easy, Inexpensive
Steamed jelly eggs (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD