Cantonese spicy seafood (recipe)

From WikiMD's Wellness Encyclopedia

Cantonese spicy seafood (recipe)
NameCantonese spicy seafood
IngredientsCrushed red pepper flakes Shrimp Sriracha sauce Scallops Clam Rice wine Sherry wine Garlic powder
Cooktime (in hours)0.1
Preptime (in hours)0.05
Totaltime (in hours)0.15
Keto friendlinessKeto friendly
Calories125.8
Fat5.5
Protein13.9
Carbohydrate3.7
Fiber0.6
Net carbohydrates3.1
Sugar0.9
Saturated fat0.9
Cholesterol (mg)89.9
Sodium623.7
Servings12
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cantonese spicy seafood (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine chinese chili paste, sweet chili sauce, sherry, garlic, sirachi chili sauce and reduce to sauce consistency (you may let it cool and puree the ingredients together for better results).
  2. Saute chili and crushed red pepper into oil. This will make the oil more spicy and give a great flavor when it is used to fry the meat.
  3. Add seafood and stir fry until almost done, add other ingredients and reduce heat, serve. Just do not overdo the seafood or else it will be tough and rubbery.

    Food tags
    Chinese, Asian,, Easy


Cantonese spicy seafood (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:9M

Similar recipes




Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD