Cantonese spicy seafood (recipe)
| Cantonese spicy seafood (recipe) | |
|---|---|
| Name | Cantonese spicy seafood |
| Ingredients | Crushed red pepper flakes • Shrimp • Sriracha sauce • Scallops • Clam • Rice wine • Sherry wine • Garlic powder |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.05 |
| Totaltime (in hours) | 0.15 |
| Keto friendliness | Keto friendly |
| Calories | 125.8 |
| Fat | 5.5 |
| Protein | 13.9 |
| Carbohydrate | 3.7 |
| Fiber | 0.6 |
| Net carbohydrates | 3.1 |
| Sugar | 0.9 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 89.9 |
| Sodium | 623.7 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cantonese spicy seafood (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine chinese chili paste, sweet chili sauce, sherry, garlic, sirachi chili sauce and reduce to sauce consistency (you may let it cool and puree the ingredients together for better results).
- Saute chili and crushed red pepper into oil. This will make the oil more spicy and give a great flavor when it is used to fry the meat.
- Add seafood and stir fry until almost done, add other ingredients and reduce heat, serve. Just do not overdo the seafood or else it will be tough and rubbery.
Food tags
Chinese, Asian,, Easy
Cantonese spicy seafood (recipe) details
Time:
Prep Time in Hours and Mins:9M
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Contributors: Prab R. Tumpati, MD
