Cheese and pineapple scones (recipe)

Cheese and pineapple scones (recipe)
Name	Cheese and pineapple scones
Ingredients	Baking powder • Salt • Reduced fat margarine • Dry mustard • Reduced-fat cheddar cheese • Skim milk
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	30.6
Fat	2.2
Protein	1.9
Carbohydrate	0.9
Fiber	0
Net carbohydrates	0.9
Sugar	0.1
Saturated fat	0.8
Cholesterol (mg)	3.2
Sodium	109.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheese and pineapple scones (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat oven to 220 deg Celsius. Line a baking tray with non-stick paper.
2. Sift the flour, baking powder and salt into a bowl. Rub in the margarine until the mix resembles breadcrumbs.
3. Fold in the dry mustard, cheese and pineapple. Add enough milk to make a fairly soft dough.
4. Lightly flour your surface. Turn out your dough and knead lightly. Gently roll out to 2cm (3/4\) thickness. Be careful not to overwork. Using a 5cm cutter or glass, stamp out rounds (using even pressure). Move them to the prepared tray.
5. Brush tops with milk and bakefor about 10 minutes, or until well risen and golden. Cool on wire rack before serving either warm or cold.
   
   Food tags
   Quick Breads, Breads, Lunch/Snacks, Pineapple, Cheese, Tropical Fruits, Fruit,, For Large Groups

Cheese and pineapple scones (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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