Chimichurri halibut (recipe)
| Chimichurri halibut (recipe) | |
|---|---|
| Name | Chimichurri halibut |
| Ingredients | Halibut fillets • Shallot • Garlic cloves • White wine vinegar • Lemon juice • Fresh thyme leave • Fresh oregano • Flat leaf parsley • Extra virgin olive oil |
| Cooktime (in hours) | 0.066666667 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.066666667 |
| Keto friendliness | Keto friendly |
| Calories | 278.9 |
| Fat | 11.9 |
| Protein | 39 |
| Carbohydrate | 2 |
| Fiber | 0.3 |
| Net carbohydrates | 1.7 |
| Sugar | 0.1 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 102.9 |
| Sodium | 150.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chimichurri halibut (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Mix together vinegar, lemon juice, shallots and garlic.
- Let stand for 30 minutes before continuing.
- Finely chop herbs and mix with garlic and shallots and vinegar mixture.
- Whisk in chipotle and extra virgin olive oil.
- Your Chimichurri should be thick and sauce-like with a good amount of acidic and highly seasoned, flavor.
- Marinade the halibut in the chimichuri for at least 30 minutes then discard sauce.
- grill the halibut fillets for 2-3 minutes per side.
Food tags
< 4 Hours"
Chimichurri halibut (recipe) details
Time:
Prep Time in Hours and Mins:1H4M
"
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Contributors: Prab R. Tumpati, MD
