Ensalada criolla (recipe)
Ensalada criolla (recipe) | |
---|---|
Name | Ensalada criolla |
Ingredients | Avocados • Cherry tomatoes • Red onion • Lime juice • Cilantro |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 126.2 |
Fat | 9.9 |
Protein | 2 |
Carbohydrate | 10.2 |
Fiber | 5.5 |
Net carbohydrates | 4.7 |
Sugar | 2.7 |
Saturated fat | 1.4 |
Cholesterol (mg) | 0 |
Sodium | 8.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ensalada criolla (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ensalada criolla (recipe) image(external)
Recipe instructions
- Combine all ingredients in a large bowl, taking care not to crush the avocado.
- Let rest at least 10 minutes to marinate the flavors before serving.
Food tags
Low Protein, Low Cholesterol, Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD