Ensalada criolla (recipe)

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Ensalada criolla (recipe)
NameEnsalada criolla
IngredientsAvocados • Cherry tomatoes • Red onion • Lime juice • Cilantro
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories126.2
Fat9.9
Protein2
Carbohydrate10.2
Fiber5.5
Net carbohydrates4.7
Sugar2.7
Saturated fat1.4
Cholesterol (mg)0
Sodium8.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Ensalada criolla (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ensalada criolla (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ensalada criolla (recipe)


  1. Combine all ingredients in a large bowl, taking care not to crush the avocado.
  2. Let rest at least 10 minutes to marinate the flavors before serving.

    Food tags
    Low Protein, Low Cholesterol, Healthy,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD