Choros a la chalaca (recipe)
Choros a la chalaca (recipe) | |
---|---|
Name | Choros a la chalaca |
Ingredients | Mussels • Tomatoes • Cilantro • Red onion • Msg • Limes • Juice of |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 22.3 |
Fat | 0.4 |
Protein | 2.2 |
Carbohydrate | 2.6 |
Fiber | 0.4 |
Net carbohydrates | 2.2 |
Sugar | 0.7 |
Saturated fat | 0.1 |
Cholesterol (mg) | 4.5 |
Sodium | 47.3 |
Yield | 36 mussels |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Choros a la chalaca (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Choros a la chalaca (recipe) details
Choros a la chalaca (recipe) image(external)
Recipe instructions
- Place the can of aji amarillos with their juices in a blender and puree for 1 minutes.
- Place the tomatoes, onions, cilantro, and blended aji's in a large bowl.
- Add the msg and the lime juice.
- Place the mussels on a half shell on a serving platter and top each with one tablespoon of the Aji mixture.
- Serve with a nice cold beer and enjoy!.
Food tags
Peruvian, South American, Spicy,, Easy
Choros a la chalaca (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD