Mussel fritters (recipe)

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Mussel fritters (recipe)
NameMussel fritters
IngredientsMussels Eggs Flour Baking powder Parsley Basil Salt Black pepper Butter
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories67.2
Fat2.5
Protein6.9
Carbohydrate3.8
Fiber0.1
Net carbohydrates3.7
Sugar0.1
Saturated fat0.7
Cholesterol (mg)81
Sodium385.2
Servings6
Yield6 fritters
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mussel fritters (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mussel fritters (recipe) image(external)

Recipe instructions

  1. Lightly steam mussels until they just open.
  2. Remove beards, take from shell and chop roughly. (Not too fine).
  3. In a bowl, beat the eggs, Sift in the flour and baking powder and beat with a fork to combine.
  4. Stir in the mussels, salt, pepper, basil and parsley.
  5. Melt butter over a medium heat. Drop mixture into butter and fry pancake style until golden brown, then flip and cook until golden on other side.
  6. Enjoy!.

    Food tags
    Brunch,


Mussel fritters (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD