Fast cheese straws (recipe)

Fast cheese straws (recipe)
Name	Fast cheese straws
Ingredients	Frozen puff pastry • Water • Parmesan cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	31.5
Fat	2.1
Protein	1
Carbohydrate	2.1
Fiber	0.1
Net carbohydrates	2
Sugar	0.1
Saturated fat	0.7
Cholesterol (mg)	1.4
Sodium	36.1
Yield	48 straws
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fast cheese straws (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Fast cheese straws (recipe) details

Recipe instructions

1. Preheat oven to 400 degrees. Line 2 baking sheets with parchment paper.
2. Unroll puff pastry onto a lightly flowered surface. Divide pastry sheet into 3 strips along the fold lines.
3. Beat egg white and water in a small dish.
4. Place the Parmesan on another surface (maybe a jelly roll pan).
5. Brush the egg mixture over the pastry strip. Drag the pastry in the cheese, coating both sides.
6. Cut each strip crosswise into 1/2 inch strips and place 1/2 an inch apart on the prepared baking sheets.
7. Bakeuntil golden and crisp, 8-10 minutes.
8. To make cinnamon straws: omit the cheese, coat the pastry with cinnamon and sugar after brushing with the egg.
9. Can be frozen up to 6 weeks. To reheat, bakein the oven at 400 degrees for 2-3 minutes.
   
   Food tags
   Kid Friendly,, Easy

Fast cheese straws (recipe) details

Time:
Prep Time in Hours and Mins:20M

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