Sand or sea (recipe)
| Sand or sea (recipe) | |
|---|---|
| Name | Sand or sea |
| Ingredients | Cream cheese |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 79.2 |
| Fat | 7.9 |
| Protein | 1.7 |
| Carbohydrate | 0.6 |
| Fiber | 0 |
| Net carbohydrates | 0.6 |
| Sugar | 0.1 |
| Saturated fat | 5 |
| Cholesterol (mg) | 24.9 |
| Sodium | 67.1 |
| Yield | 10 Crackers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sand or sea (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Cut cream cheese in half.
- Mix 1/2 cream cheese with blue food coloring.
- Spread white cream cheese (sand) on 1/3 melba toast and spread blue cream cheese (sea) on other 2/3.
- Top with goldfish in the sea.
Food tags
Kid Friendly,, Easy
Sand or sea (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
