Yogurt dip (recipe)
| Yogurt dip (recipe) | |
|---|---|
| Name | Yogurt dip |
| Ingredients | Plain yogurt • Radishes • Green peppers • Green onions • Dill weed • Garlic powder • Lemon juice • Catsup • Dry mustard • Garlic powder |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 43.6 |
| Fat | 2.1 |
| Protein | 2.4 |
| Carbohydrate | 4.2 |
| Fiber | 0.3 |
| Net carbohydrates | 3.9 |
| Sugar | 3.5 |
| Saturated fat | 1.3 |
| Cholesterol (mg) | 8 |
| Sodium | 51.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yogurt dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a small bowl, combine yogurt with the seasoning you prefer.
- Dill:.
- 1 tsp dill weed.
- 1/4 tsp garlic powder.
- 1 tsp lemon juice.
- Chili:.
- 1 tsp catsup.
- 1/4 tsp dry mustard.
- 1/4 tsp garlic powder.
- 1/4 tsp hot sauce.
Food tags
Kid Friendly,, Easy
Yogurt dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
