Goose livers in jelly (recipe)
Goose livers in jelly (recipe) | |
---|---|
Name | Goose livers in jelly |
Ingredients | Salt • Onion • Garlic clove • Salt • Pepper • Water |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 2.5 |
Keto friendliness | Keto friendly |
Calories | 2.7 |
Fat | 0 |
Protein | 0.1 |
Carbohydrate | 0.7 |
Fiber | 0.1 |
Net carbohydrates | 0.6 |
Sugar | 0.2 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 291.3 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Goose livers in jelly (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Clean, scald and strip feet.
- Cover with water, add salt and cook until bones fall apart (about 2 hours), adding water as it evaporates to keep original amount.
- Strain and poil liquor down to half its volume.
- In another pot, combine onion, garlic, salt, pepper and water and cook 15 minutes.
- Add livers and simmer 15 to 20 minutes, adding more water tokeep livers covered.
- Grind livers with onion and garlic, using a little of the liver liquor to rinse the grinder and adding it to the ground livers.
- Half-fill small molds with liver mixture and fill to the top with the stock from the feet.
- Chill.
- Variation: a thin slice of lemon may be floated on top of the gelatin.
Food tags
Poultry, Meat, Pennsylvania Dutch, Savory,, Easy, Inexpensive
Goose livers in jelly (recipe) details:
Time:
Prep Time in Hours and Mins:2H30M
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Contributors: Prab R. Tumpati, MD