Goose livers in jelly (recipe)

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Goose livers in jelly (recipe)
NameGoose livers in jelly
IngredientsSalt Onion Garlic clove Salt Pepper Water
Cooktime (in hours)2
Preptime (in hours)0.5
Totaltime (in hours)2.5
Keto friendlinessKeto friendly
Calories2.7
Fat0
Protein0.1
Carbohydrate0.7
Fiber0.1
Net carbohydrates0.6
Sugar0.2
Saturated fat0
Cholesterol (mg)0
Sodium291.3
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Goose livers in jelly (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Clean, scald and strip feet.
  2. Cover with water, add salt and cook until bones fall apart (about 2 hours), adding water as it evaporates to keep original amount.
  3. Strain and poil liquor down to half its volume.
  4. In another pot, combine onion, garlic, salt, pepper and water and cook 15 minutes.
  5. Add livers and simmer 15 to 20 minutes, adding more water tokeep livers covered.
  6. Grind livers with onion and garlic, using a little of the liver liquor to rinse the grinder and adding it to the ground livers.
  7. Half-fill small molds with liver mixture and fill to the top with the stock from the feet.
  8. Chill.
  9. Variation: a thin slice of lemon may be floated on top of the gelatin.

    Food tags
    Poultry, Meat, Pennsylvania Dutch, Savory,, Easy, Inexpensive


Goose livers in jelly (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:2H30M

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Contributors: Prab R. Tumpati, MD