Roast goose with citrus and herbs (recipe)
| Roast goose with citrus and herbs (recipe) | |
|---|---|
| Name | Roast goose with citrus and herbs |
| Ingredients | Goose • Fresh thyme • Fresh rosemary • Salt • Pepper • Orange • Lime |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 1114.3 |
| Fat | 79.1 |
| Protein | 91 |
| Carbohydrate | 4.1 |
| Fiber | 1 |
| Net carbohydrates | 3.1 |
| Sugar | 2.2 |
| Saturated fat | 24.8 |
| Cholesterol (mg) | 327.9 |
| Sodium | 1027.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast goose with citrus and herbs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 500.
- Remove giblets and neck from goose.
- Remove excess fat from main cavity of goose.
- Rinse goose inside and out with cold water.
- Pat dry with paper towels.
- Combine thyme, rosemary, salt and pepper in small bowl.
- Place goose, breast side down on a rack in a roasting pan.
- Sprinkle goose with half of herb mixture.
- Place orange and lime wedges in cavity of goose.
- Turn goose so that breast side is up.
- Sprinkle remaining herbs over goose.
- Roast goose 1 hour.
- Turn off oven (do not open oven door) and let goose stand in oven 45 minutes (thermometer inserted into thickest part of thigh will register 180. Remove goose from oven; cover and let rest 10 minutes.
- Slice and serve.
Food tags
Poultry, Meat, Christmas, Oven,
Roast goose with citrus and herbs (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
