Grilled chili shrimp skewers (recipe)

From WikiMD's Wellness Encyclopedia

Grilled chili shrimp skewers (recipe)
NameGrilled chili shrimp skewers
IngredientsParsley White wine vinegar Chili sauce Worcestershire sauce Fresh ginger Garlic clove Medium shrimp
Cooktime (in hours)2
Preptime (in hours)0.25
Totaltime (in hours)2.25
Keto friendlinessKeto friendly
Calories223.3
Fat7.7
Protein31.6
Carbohydrate5.2
Fiber0.6
Net carbohydrates4.6
Sugar0.9
Saturated fat1.3
Cholesterol (mg)231.4
Sodium374
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled chili shrimp skewers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled chili shrimp skewers (recipe) image(external)

Recipe instructions

  1. In a large bowl, mix all the ingredients well, except the shrimp, to make a marinade.
  2. Add the shrimp; stir to evenly coat.
  3. Cover and refrigerate for 2 hours.
  4. Drain shrimp, discarding marinade.
  5. Thread 6 shrimp each on wooden skewers that have been soaking in cold water for 20 minutes.
  6. Thread them so that the shrimp lie flat.
  7. Put skewers on a well oiled rack on a gas grill over medium heat or on charcoal grill 4-6 inches from medium coals.
  8. Cook, turning once, 6-8 minutes or until shrimp are pink and opaque throughout
  9. )

    Food tags
    , Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:2H15M

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Contributors: Prab R. Tumpati, MD