Pasta salad with provolone (recipe)
Pasta salad with provolone (recipe) | |
---|---|
Name | Pasta salad with provolone |
Ingredients | Garlic cloves • Salt • Olive oil • Red wine vinegar • Dried oregano • Dried thyme • Fresh basil • Tri-colored pasta • Provolone cheese • Green pepper |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1.833333333 |
Keto friendliness | Keto friendly |
Calories | 227.4 |
Fat | 21.2 |
Protein | 4.3 |
Carbohydrate | 6.1 |
Fiber | 1.7 |
Net carbohydrates | 4.4 |
Sugar | 0.2 |
Saturated fat | 4.4 |
Cholesterol (mg) | 7.6 |
Sodium | 212.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pasta salad with provolone (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In small bowl combine garlic, salt, oil, vinegar, and herbs, set aside.
- Cook pasta until just tender, remove from water to large bowl.
- Add cheese, green pepper and vegetables to pasta, pour dressing over and toss to coat all.
- Chill 1 hour tossing occasionally to distribute flavor.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H50M
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Contributors: Prab R. Tumpati, MD