Jack o lantern 'o fragrance (recipe)

From WikiMD's Wellness Encyclopedia

Jack o lantern 'o fragrance (recipe)
NameJack o lantern 'o fragrance
IngredientsPumpkin Pumpkin Pumpkin pie spice Whole cloves
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories33
Fat1.9
Protein0.6
Carbohydrate6.3
Fiber3.1
Net carbohydrates3.2
Sugar0.3
Saturated fat0.6
Cholesterol (mg)0
Sodium21.3
Yield1 great smelling pumpkin
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jack o lantern 'o fragrance (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Jack o lantern 'o fragrance (recipe) image(external)

Recipe instructions

  1. When you cut the lid out of the pumpkin do it as evenly as possible and set aside.
  2. Clean and carve the pumpkin with any design you wish.
  3. Place the candle so that it will stand securely.
  4. Turn the pumpkin lid upside down and rub it well with the spice, using as much or little as you need for a good coating.
  5. Stick a few whole cloves into the underside of the lid as well.
  6. Light the candle and replace the lid on the pumpkin and enjoy the lovely fragrance.
  7. It's nice to do this in the evening and place the pumpkin in a window so the folks outside can enjoy your jack o lantern too
  8. )

    Food tags
    Vegetable, Halloween,, Easy


Jack o lantern 'o fragrance (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD