Roasted orange hokkaido squash (recipe)

Roasted orange hokkaido squash (recipe)
Name	Roasted orange hokkaido squash
Ingredients	Olive oil • Coarse sea salt • Ground cayenne pepper • Fresh rosemary
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	123.5
Fat	13.7
Protein	0.2
Carbohydrate	0.8
Fiber	0.4
Net carbohydrates	0.4
Sugar	0.1
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	1744.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted orange hokkaido squash (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Roasted orange hokkaido squash (recipe) image(external)

Recipe instructions

1. Wash the squash outside well, dry it, then cut it in quarters. With a large spoon scoop out the seeds.
2. Cut the quarters into thick slices.
3. Arrange the slices in one layer on a baking try, drizzle with olive oil and sprinkle with sea salt and cayenne pepper. Toss (with hands) to coat each slice with oil, salt and cayenne pepper. Add torn rosemary sprigs.
4. Roast the slices in the oven at 200 8C for 20 to 30 minutes, flipping them midway during baking, until they re cooked through and golden.
5. Serve as a side dish to meat roasts.
   
   Food tags
   Vegetable,, Easy, Inexpensive

Roasted orange hokkaido squash (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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