Grilled pumpkin with rosemary and sea salt (recipe)

Grilled pumpkin with rosemary and sea salt (recipe)
Name	Grilled pumpkin with rosemary and sea salt
Ingredients	Olive oil • Fresh rosemary • Sea salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	30.4
Fat	3.4
Protein	0
Carbohydrate	0.1
Fiber	0.1
Net carbohydrates	0
Sugar	0
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	290.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled pumpkin with rosemary and sea salt (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Grilled pumpkin with rosemary and sea salt (recipe) image(external)

Recipe instructions

1. Heat grill to medium-high.
2. Cut the pumpkins vertically into 3/4 inch slices. Remove the seeds and stringy parts. Brush both sides of each slice liberally with olive oil. Sprinkle with sea salt and rosemary.
3. Place the slices on the grill for about 5 minutes a side or until dark grill marks appear. Turn and grill the other side until you can easily pierce the pumpkin slice with a fork. Make sure that the pumpkin is tender.
4. Since some of the salt tends to fall off during the grilling process, serve with a small dish of additional sea salt
5. )
   
   Food tags
   Vegetable, Vegan,, Beginner Cook, Easy

Grilled pumpkin with rosemary and sea salt (recipe) details

Time:
Prep Time in Hours and Mins:15M

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