Grilled pumpkin with rosemary and sea salt (recipe)
Grilled pumpkin with rosemary and sea salt (recipe) | |
---|---|
Name | Grilled pumpkin with rosemary and sea salt |
Ingredients | Olive oil • Fresh rosemary • Sea salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 30.4 |
Fat | 3.4 |
Protein | 0 |
Carbohydrate | 0.1 |
Fiber | 0.1 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 290.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled pumpkin with rosemary and sea salt (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Grilled pumpkin with rosemary and sea salt (recipe) image(external)
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- Heat grill to medium-high.
- Cut the pumpkins vertically into 3/4 inch slices. Remove the seeds and stringy parts. Brush both sides of each slice liberally with olive oil. Sprinkle with sea salt and rosemary.
- Place the slices on the grill for about 5 minutes a side or until dark grill marks appear. Turn and grill the other side until you can easily pierce the pumpkin slice with a fork. Make sure that the pumpkin is tender.
- Since some of the salt tends to fall off during the grilling process, serve with a small dish of additional sea salt
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Food tags
Vegetable, Vegan,, Beginner Cook, Easy
Grilled pumpkin with rosemary and sea salt (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD