Matzoh scallion pancakes (recipe)
| Matzoh scallion pancakes (recipe) | |
|---|---|
| Name | Matzoh scallion pancakes |
| Ingredients | Scallion • Olive oil • Eggs • Water • Matzo meal |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 82.5 |
| Fat | 6.3 |
| Protein | 1.6 |
| Carbohydrate | 4.8 |
| Fiber | 0.2 |
| Net carbohydrates | 4.6 |
| Sugar | 0.1 |
| Saturated fat | 1 |
| Cholesterol (mg) | 35.2 |
| Sodium | 13.9 |
| Yield | 30 pancakes |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Matzoh scallion pancakes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- heat 2 tbsp oil in a skillet, add scallions and cook until softened, 2-3 minutes, remove and cool.
- in a big bowl mix together eggs, water, matzoh meal, salt& pepper.
- add scallions.
- heat 1/2 c oil is large skillet.
- using a 1/4 c size measuring cup add about 3 tbsp of batter per pancake to skillet, cook first side about 2 minutes, flip and cook 2 minutes more, remove to paper towels.
- repeat adding more oil to skillet as necessary.
Food tags
Asian, Kosher,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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