Mushrooms in a sour cream sauce (recipe)
| Mushrooms in a sour cream sauce (recipe) | |
|---|---|
| Name | Mushrooms in a sour cream sauce |
| Ingredients | Mushroom • Small onion • Olive oil • Sour cream • Green onion |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 105.5 |
| Fat | 9.8 |
| Protein | 3 |
| Carbohydrate | 3.2 |
| Fiber | 0.9 |
| Net carbohydrates | 2.3 |
| Sugar | 2 |
| Saturated fat | 2 |
| Cholesterol (mg) | 3.7 |
| Sodium | 10.5 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushrooms in a sour cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Mushrooms in a sour cream sauce (recipe) details
Mushrooms in a sour cream sauce (recipe) image(external)
Recipe instructions
- Finely chop your onions. Slice mushrooms into 1/4\ thick slices.
- In a medium, non-stick pan, saute onions in 1-2 tbsp olive oil for a few minutes or until golden.
- In a separate, large pan, sautv sliced mushrooms in 1-2 tbsp olive oil until soft.If mushrooms release a lot of juice, drain excess juice; leaving some juices behind. Baby Bella mushrooms don t seem to get as juicy as buttons or cremini so we didn t have to drain.
- Combine mushrooms and onions. Add in 3 tsp sour cream and salt and pepper to taste
-
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Food tags
European, Very Low Carbs, Low Protein, Low Cholesterol,
Mushrooms in a sour cream sauce (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
