Pumpkin pie spice • homemade blend (recipe)

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Pumpkin pie spice • homemade blend (recipe)
NamePumpkin pie spice • homemade blend
IngredientsGround cinnamon • Ground ginger • Ground nutmeg • Allspice • Ground cloves
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories20.3
Fat0.4
Protein0.4
Carbohydrate5.3
Fiber2.9
Net carbohydrates2.4
Sugar0.3
Saturated fat0.2
Cholesterol (mg)0
Sodium1.7
Yield5 tbsp.
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pumpkin pie spice • homemade blend (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Pumpkin pie spice • homemade blend (recipe) details
Pumpkin pie spice • homemade blend (recipe) image(external)

Recipe instructions

  1. In a small bowl, combine all the ingredients together; stir well.
  2. Store it in an airtight container.

    Food tags
    Healthy,, Easy, Inexpensive, From Scratch


Pumpkin pie spice • homemade blend (recipe) details

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD