Salted eggs itlog na maalat (recipe)
Salted eggs itlog na maalat (recipe) | |
---|---|
Name | Salted eggs (itlog na maalat) |
Ingredients | Eggs • Salt • Rice wine • Peppercorn • Water |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 79.5 |
Fat | 4.8 |
Protein | 6.4 |
Carbohydrate | 1.1 |
Fiber | 0.2 |
Net carbohydrates | 0.9 |
Sugar | 0.2 |
Saturated fat | 1.6 |
Cholesterol (mg) | 186 |
Sodium | 11392.9 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salted eggs itlog na maalat (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash eggs.
- Place the rest of the ingredients in a large container with a lid.
- Mix until salt is completely dissolved; let cool.
- Add eggs (Make sure the eggs are completely submerged. The eggs will have a tendency to float to the top. Use something to put on top of the eggs to ensure the eggs remain submerged once the lid is closed. Leave in room temperature for 30 days.
- After 30 days, boil eggs.
- When cool, refrigerate.
- Enjoy!.
Food tags
Asian, Very Low Carbs, Low Protein, Weeknight, Easy
Salted eggs itlog na maalat (recipe) details:
Time:
Prep Time in Hours and Mins:720H10M
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Contributors: Prab R. Tumpati, MD