Wild and brown rice salad (recipe)

Wild and brown rice salad (recipe)
Name	Wild and brown rice salad
Ingredients	Brown and wild rice mix • Parsley • Green onion • Red wine vinegar • Extra virgin olive oil
Cooktime (in hours)	1
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.333333333
Keto friendliness	Keto friendly
Calories	108.7
Fat	12
Protein	0.2
Carbohydrate	0.6
Fiber	0.2
Net carbohydrates	0.4
Sugar	0.1
Saturated fat	1.7
Cholesterol (mg)	0
Sodium	2.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wild and brown rice salad (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Place the cooked rices in a large bowl while still warm.
2. Add olives, onions, and parsley and toss to mix.
3. Whisk together the vinegar and oil.
4. Add to salad and toss thoroughly.
5. Let cool to room temperature and serve.
6. This can be made a day in advance, but it does taste better if it's not ice-cold from the fridge.
   
   Food tags
   Rice,

Wild and brown rice salad (recipe) details:

Time:
Prep Time in Hours and Mins:1H20M

Similar recipes

▼ Brown rice keto recipes

  Baked wild rice with almonds (recipe)

  Brown rice beautiful release salad (recipe)

  Brown rice pilaf (recipe)

  Cooking red rice (recipe)

  Herbed vegetable rice stuffing (recipe)

  Homemade baby rice cereal (recipe)

  Kicked up chicken fried rice (recipe)

  Sesame fried brown rice (recipe)

  Wild and brown rice salad (recipe)

Resources

• Videos

• Pins

"