Herbed vegetable rice stuffing (recipe)

Herbed vegetable rice stuffing (recipe)
Name	Herbed vegetable rice stuffing
Ingredients	Chicken broth • Butter • Sage • Thyme • Poultry seasoning • Onion • Carrots • Celery • Dried cranberries • Walnuts
Cooktime (in hours)	1.75
Preptime (in hours)	0.333333333
Totaltime (in hours)	2.083333333
Keto friendliness	Keto friendly
Calories	122
Fat	9.8
Protein	3.7
Carbohydrate	6.1
Fiber	1.9
Net carbohydrates	4.2
Sugar	2.4
Saturated fat	2.9
Cholesterol (mg)	9.2
Sodium	350.2
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed vegetable rice stuffing (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Bring broth, rice, 1 tablespoons butter and seasonings to a boil in a large saucepan. Reduce heat and simmer, covered, for 50 minutes. Remove from heat; let stand for 5 minutes, then fluff with a fork.
2. Meanwhile, preheat oven to 375 8F Melt remaining 2 tablespoons butter in a large skillet. Add onion; saute' over medium heat for 10 minutes, stirring frequently. Add carrots and cook for 5 minutes more. Remove from heat; stir in celery and cranberries. Season to taste with salt and pepper.
3. Spray a 2 quart casserole dish with olive oil spray. Stir together rice and vegetables. Place in prepared dish and sprinkle with walnuts. Tent loosely with foil and bakefor 20 minutes. Remove foil and bakefor 10 minutes more.
   
   Food tags
   Long Grain Rice, Rice,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:2H5M

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