Almond meal scrub (recipe)
| Almond meal scrub (recipe) | |
|---|---|
| Name | Almond meal scrub |
| Ingredients | Parsley |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 74.1 |
| Fat | 6.1 |
| Protein | 3 |
| Carbohydrate | 3.3 |
| Fiber | 1.9 |
| Net carbohydrates | 1.4 |
| Sugar | 0.7 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 8.6 |
| Servings | 1 |
| Reviewaggregate | |
{{
|= the last meal I bought was fine and it doesn't work anywhere near as well as the course stuff.-->
Almond meal scrub (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond meal scrub (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Roughly chop the parsley and put into a non-aluminium saucepan.
- Add about 150ml of water, simmer over medium heat for about 8-10 minutes.
- I usually just chop the parsley, place in a cup and pour over boiling water, leave to steep for about 10 minutes.
- Measure into almond/clay mix until required consistency is met.
- Too dry and it will be hard to scrub with, too wet and it will run everywhere.
- Cleanse with your favorite cleanser then apply scrub in a circular motion.
- Any excess I use on the backs of my hands.
- Sometimes I even scrub around the back of my neck too especially in summer after being at the beach.
- Rinse with warm water and pat dry.
- Moisturise.
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Contributors: Prab R. Tumpati, MD
