Decadent bath bombs (recipe)
| Decadent bath bombs (recipe) | |
|---|---|
| Name | Decadent bath bombs |
| Ingredients | Coconut oil • Honey • Baking soda • Sea salt |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 103.9 |
| Fat | 10.2 |
| Protein | 0 |
| Carbohydrate | 4.3 |
| Fiber | 0 |
| Net carbohydrates | 4.3 |
| Sugar | 4.3 |
| Saturated fat | 8.8 |
| Cholesterol (mg) | 0 |
| Sodium | 2683.6 |
| Servings | 12 |
| Yield | 12 bonbons |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Decadent bath bombs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Decadent bath bombs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Since coconut oil has a melting point of 76 degrees F, the temperature of your oil will make a difference in the method you use. Coconut oil does not need to be refrigerated, but once you make the bonbons keep them there so that they don t melt. You can t start with refrigerated coconut oil because it is very hard, so start with room temperature.
- If your room temperature is above 76 degrees, the oil will be liquid you will need to stir in the ingredients and then pour the mix into an ice cube tray, mini muffin tin, or similar receptacle. Then refrigerate until hardened, remove (you may need to briefly set the container in warm water to release the bonbons) and store in a jar in the fridge.
- If your room temperature is below 76 degrees, the coconut oil will be softly solid (as opposed to hard solid like straight from the refrigerator). You can mix the ingredients and then scoop by rounded tablespoon onto a baking sheet or plate to chill in the fridge. Once hardened, remove (you may need to set the sheet or plate in shallow warm water to release the bonbons, or line the sheet with wax paper first) and store in a jar in the fridge.
- Dissolve one or two bonbons in your bath, get soft. Makes 12 bonbons
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Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
