Artichoke and sun dried tomato dip (recipe)

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Artichoke and sun dried tomato dip (recipe)
NameArtichoke & sun dried tomato dip
IngredientsSun-dried tomato Water-packed artichoke hearts Mayonnaise Plain fat-free yogurt Cheddar cheese Parmesan cheese Cheddar cheese Tabasco sauce Worcestershire sauce
Cooktime (in hours)0.416666667
Preptime (in hours)0.25
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories61.1
Fat2.4
Protein4.3
Carbohydrate6.6
Fiber3
Net carbohydrates3.6
Sugar2.5
Saturated fat1.4
Cholesterol (mg)7.2
Sodium141.6
Servings12
Yield1 Dip
Reviewaggregate


  1. REDIRECT Template:Talk page of redirect

Artichoke and sun dried tomato dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Artichoke and sun dried tomato dip (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Artichoke and sun dried tomato dip (recipe)


  1. If your sun dried tomatoes are not already sliced into small pieces, julienne them.
  2. Rinse & drain your artichoke hearts.
  3. Remove any hard pieces from the artichoke hearts & dice them.
  4. Add all ingredients in a large bowl and mix well.
  5. Place mixture into a large glass or ceramic dish and bakeat 350 F for 20 minutes or until bubbling on the sides. Then broil on high until the top is lightly browned.
  6. You may serve this as a dip on rye toast points while it is hot or allow to cool and refrigerate until cold and spread it on plain crackers
  7. )

    Food tags
    Vegetable,, Easy, From Scratch


Artichoke and sun dried tomato dip (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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