Artichoke and sun dried tomato dip (recipe)

Artichoke and sun dried tomato dip (recipe)
Name	Artichoke & sun dried tomato dip
Ingredients	Sun-dried tomato • Water-packed artichoke hearts • Mayonnaise • Plain fat-free yogurt • Cheddar cheese • Parmesan cheese • Cheddar cheese • Tabasco sauce • Worcestershire sauce
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	61.1
Fat	2.4
Protein	4.3
Carbohydrate	6.6
Fiber	3
Net carbohydrates	3.6
Sugar	2.5
Saturated fat	1.4
Cholesterol (mg)	7.2
Sodium	141.6
Servings	12
Yield	1 Dip
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Artichoke and sun dried tomato dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Artichoke and sun dried tomato dip (recipe) image(external)

Recipe instructions

If your sun dried tomatoes are not already sliced into small pieces, julienne them.
Rinse & drain your artichoke hearts.
Remove any hard pieces from the artichoke hearts & dice them.
Add all ingredients in a large bowl and mix well.
Place mixture into a large glass or ceramic dish and bakeat 350 F for 20 minutes or until bubbling on the sides. Then broil on high until the top is lightly browned.
You may serve this as a dip on rye toast points while it is hot or allow to cool and refrigerate until cold and spread it on plain crackers
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Food tags
Vegetable,, Easy, From Scratch

Artichoke and sun dried tomato dip (recipe) details

Time:
Prep Time in Hours and Mins:40M

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