Delicious artichoke and spinach dip (recipe)

Delicious artichoke and spinach dip (recipe)
Name	Delicious artichoke and spinach dip
Ingredients	Cream cheese • Sour cream • Parmigiano-reggiano cheese • Garlic clove • Dried basil • Artichoke hearts • Frozen chopped spinach • Mozzarella cheese
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	137.9
Fat	10.8
Protein	5.1
Carbohydrate	6.5
Fiber	3.7
Net carbohydrates	2.8
Sugar	1.4
Saturated fat	6.1
Cholesterol (mg)	33.1
Sodium	192.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Delicious artichoke and spinach dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Delicious artichoke and spinach dip (recipe) details

Recipe instructions

1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
2. In a medium bowl, mix together cream cheese,sour cream and Parmesan cheese, mozzarella cheese, garlic, basil, garlic salt, salt and pepper. Gently stir in artichoke hearts and spinach.
3. Transfer the mixture to the prepared baking dish. Top with a sprinkle of mozzarella cheese. Bakein the preheated oven 25 minutes, until bubbly and lightly browned.
Serve with Pita, tortilla chips or even matzah for passover :)
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Food tags
Vegetable,, Easy

Delicious artichoke and spinach dip (recipe) details

Time:
Prep Time in Hours and Mins:40M

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