Broiled salmon (recipe)
Broiled salmon (recipe) | |
---|---|
Name | Broiled salmon |
Ingredients | Salmon fillets • Onion powder • Garlic powder • Cayenne pepper • Cumin seed • Fennel seed • Canola oil |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 72.5 |
Fat | 4.8 |
Protein | 6.5 |
Carbohydrate | 0.7 |
Fiber | 0.3 |
Net carbohydrates | 0.4 |
Sugar | 0.1 |
Saturated fat | 0.4 |
Cholesterol (mg) | 16.5 |
Sodium | 22 |
Yield | 2 large filets |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Plaace salmon skin side down on a greased cookie sheet. Season with salt and pepper, set aside.
- Combine in spices in blender, blend until powdered.
- Add cannola oil, blend until mixed.
- Brush onto salmon and let sit for 30 minutes at room temperature.
- Pre-heat broiler.
- Broil 15 minutes, test for doneness, may need a few more minutes.
- Serve.
Food tags
, For Large Groups, Oven, Easy
Broiled salmon (recipe) details:
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD