Baked creamed spinach (recipe)

Baked creamed spinach (recipe)
Name	Baked creamed spinach
Ingredients	Heavy cream • Parmigiano • Spinach • Frozen spinach • Salt • Pepper • Nutmeg
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	140.4
Fat	14.7
Protein	1.2
Carbohydrate	1.7
Fiber	0.3
Net carbohydrates	1.4
Sugar	0.1
Saturated fat	9.2
Cholesterol (mg)	54.3
Sodium	220.7
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked creamed spinach (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat oven to 375 degrees.
2. Whip cream until stiff.
3. Fold in 1/2 cup grated cheese.
4. Fold into spinach,blending well.
5. Season with salt and pepper and nutmeg.
6. Pour into buttered ovenproff pie plate.
7. Sprinkle 1/4 cup grated cheese on top.
8. Bakeabout 25 min.
9. at 375 degrees,or until slightly browned.
   
   Food tags
   , Oven

Baked creamed spinach (recipe) details

Time:
Prep Time in Hours and Mins:35M

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